Have you ever woken up at 4.30am to do the job of your dreams? And worked until 9pm that same day because of the way it ignites you?
In fact, I did it today.
Bleary eyed and focussed solely on caffeine, jarred by a cruel alarm, I rolled out of bed today in the pitch black darkness of a cold, late June morning. Wrapped in multiple layers and a haphazard layer of makeup, I drove the 45 minutes to Lululemon Karrinyup where I am their newest ambassador. The reason? The International Day of Yoga. I w...
It was a GP that sent me to yoga. He suggested that before I explore medication, that I explore a breathe and mindfulness practice in yoga, and so I started taking classes.
You know the rest of the story ;)
Sure, they make a great hummus, and yes, sprinkled over a salad they're pretty rad.... but have you tried slow-roasting them in your oven?!
Chickpeas (or Garbanzos), are a legume. They are naturally high in fibre, protein, iron, zinc, and magnesium, and not unlike oats, their fibre helps to balance blood sugar levels and reduce levels of LDL cholesterol.
MY favourite things about them include; how ridiculously easy they are to make, and how r...