Well hello there! I'm Kaye, and Im a Nutritionist, Wholefoods & Wellness Coach, Yoga Studio Owner & teacher at Vital Beat Yoga, and mama to one spunky toddler.
I am motivated and inspired by creating easy, healthy food choices. Real food doesnt have to be complicated, and healthy food doesnt have to be expensive. Wellness doesn't have to be hard. Simplicity, knowledge, and moderation, will take you from a state of lack to a state of rad.
I live in the hills east of Perth, with a blossoming veggie patch and harem of poultry. I juggle my own personal wellness journey with parenting, business ownership, and a sprinkle of hippie spirituality.
This is my journey… if it’s yours, please follow along.
Diet, Pantry & Lifestyle Audits
Healthy cooking / meal planning
Pregnancy & Postnatal Nutrition
Corporate Wellness Events (Nutrition)
Corporate Wellness Events (Yoga)
Yin Yoga (50hr),
Pregnancy and Postnatal Yoga (50hr)
Lotus Flow (LLYNYC) (35hr).